1. 23/11/2023

    Executive Dysfunction - Why Sometimes You Just Can’t!

    By Alistair Thain

    Ever get that feeling when you want to be doing something, or maybe even should to be doing something, and for whatever reason you just can't? You...

  2. 06/11/2023

    How can Low Cost Couples Counselling help us?

    By Gill Wier

    At Sheffield Central Counselling we recognise that some couples have been considering seeking support for some time but are unsure about committing to...

  3. 27/09/2023

    Befriending Your Anxiety - an Existential Perspective

    By Gill Wier

    On 23rd September 2023 I was in London for the BACP Private Practice Conference to engage with the topic of anxiety. The most inspiring point of the d...

  4. 25/09/2023

    What is Psychosexual Therapy

    By Diana Gibson

    Psychosexual Therapy is a talking therapy that addresses sexual problems that you have found are causing distress for you as an individual or with a p...

  5. 17/08/2023

    Best Summer Reads 2: Fiction

    By Bay Whitaker

    We asked our counsellors to recommend their favourite summer fiction: gripping yarns, rattling good tales and super escapist page-turners. Diana Gi...

  6. 04/08/2023

    Best Summer Reads 1: Non-Fiction

    By Bay Whitaker

    The summer holidays often provide us with the time to enjoy a good read, so we asked our counsellors to recommend books that are both enjoyable and th...

  7. 19/04/2023

    What is Discernment Counselling?

    By Gill Wier

    Developed by American therapist Bill Doherty, Discernment Counselling is a specific structured approach to help married couples who are on the brink o...

  8. 03/04/2023

    Dealing with Anxiety

    By Erin Loughery

    In the UK, anxiety is one of the most common mental health disorders, with recent statistics stating that over 8 million people are experiencing an an...

  9. 17/03/2023

    Poorly Me

    By Bay Whitaker

    Recently, I was off work for a couple of days with a really nasty cold.  This led me to reflect on how I respond to being poorly, and what we can take...

  10. 07/12/2022

    Sheffield’s Pioneering Mixed Abuse-Survivors’ Groups

    By Bay Whitaker

    Last month I was excited to read in Therapy Today, our trade journal, about experiences from SRASAC's therapy groups where survivors of sexual abu...

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