Blog

  1. 08/04/2020

    Quality Time, Alone Time

    By Sarah Saatzer

    In these unprecedented times, these very different times; we are all in different circumstances and yet most of us are experiencing immense change. So...

  2. 25/03/2020

    Adapting to the New Scenario - COVID 19

    By Gill Wier

    When I wrote a blog post about “what gives me hope” a few weeks ago I had no idea that my ability to hope was about to be so deeply challenged by the...

  3. 19/03/2020

    Telephone / Video Counselling Now Available

    By Bay Whitaker

    We find ourselves in unprecedented & concerning times.   Daily government updates regarding Covid-19 for some people, are reassuring, but for others t...

  4. 03/03/2020

    What gives me hope?

    By Gill Wier

    I have come to realise that the concept of hope is really important to me.  Hope is the fuel for my work as a counsellor.  It encourages and energises...

  5. 24/01/2020

    Three Tips to help break your social media addiction

    By Bay Whitaker

    It was announced this month that the Royal College of Psychiatrists is calling for research into the effects of social media on mental health of young...

To find older articles, browse through our Archive

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