Blog
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14/11/2024
Being myself, being in relationship - Self Differentiation
By Gill Wier
Two important but opposing human drives are the need to have autonomy (to make our own decisions) and the need to be in relationship (to form close at...
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08/10/2024
Where the dark night leads
By Laurence Keith
It seems that most of us reach a moment in life where we wonder what the point of it all is. It can be brought on by literally anything, but often h...
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16/09/2024
Repair in Couple Relationships
By Gill Wier
None of us are perfect so all of us will experience misunderstandings and conflicts with our partner. We will all hurt our partner, whether intentio...
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02/07/2024
How can Low Cost Couples Counselling help us?
By Gill Wier
At Sheffield Central Counselling we recognise that some couples have been considering seeking support for some time but are unsure about committing to...
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24/06/2024
Self Harm and All of Us
By Gill Wier
Guest blogger and counsellor Annabel Turner invites us to reflect on the spectrum of self harm behaviours which affect us all to some extent and offer...
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24/04/2024
The Comfort of Food
By Bay Whitaker
The Comfort of Food These cold early spring days, I've been craving mashed potato! I’m reminded of the important comforting properties of...
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24/01/2024
Book Review - Eight Keys to Recovery from an Eating Disorder by Carolyn Costin, Gwen Schubert Grabb, & Babette Rothschild
By Alistair Thain
Eight Keys to Recovery from an Eating Disorder is a self-help style book which supports the readers to help themselves with their eating disorder, bot...
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23/11/2023
Executive Dysfunction - Why Sometimes You Just Can’t!
By Alistair Thain
Ever get that feeling when you want to be doing something, or maybe even should to be doing something, and for whatever reason you just can't? You...
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27/09/2023
Befriending Your Anxiety - an Existential Perspective
By Gill Wier
On 23rd September 2023 I was in London for the BACP Private Practice Conference to engage with the topic of anxiety. The most inspiring point of the d...
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20/09/2023
What is Discernment Counselling?
By Gill Wier
Developed by American therapist Bill Doherty, Discernment Counselling is a specific structured approach to help married couples who are on the brink o...
