Blog
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23/11/2023
Executive Dysfunction - Why Sometimes You Just Can’t!
By Alistair Thain
Ever get that feeling when you want to be doing something, or maybe even should to be doing something, and for whatever reason you just can't? You...
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06/11/2023
How can Low Cost Couples Counselling help us?
By Gill Wier
At Sheffield Central Counselling we recognise that some couples have been considering seeking support for some time but are unsure about committing to...
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27/09/2023
Befriending Your Anxiety - an Existential Perspective
By Gill Wier
On 23rd September 2023 I was in London for the BACP Private Practice Conference to engage with the topic of anxiety. The most inspiring point of the d...
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25/09/2023
What is Psychosexual Therapy
By Diana Gibson
Psychosexual Therapy is a talking therapy that addresses sexual problems that you have found are causing distress for you as an individual or with a p...
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17/08/2023
Best Summer Reads 2: Fiction
By Bay Whitaker
We asked our counsellors to recommend their favourite summer fiction: gripping yarns, rattling good tales and super escapist page-turners. Diana Gi...
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04/08/2023
Best Summer Reads 1: Non-Fiction
By Bay Whitaker
The summer holidays often provide us with the time to enjoy a good read, so we asked our counsellors to recommend books that are both enjoyable and th...
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19/04/2023
What is Discernment Counselling?
By Gill Wier
Developed by American therapist Bill Doherty, Discernment Counselling is a specific structured approach to help married couples who are on the brink o...
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03/04/2023
Dealing with Anxiety
By Erin Loughery
In the UK, anxiety is one of the most common mental health disorders, with recent statistics stating that over 8 million people are experiencing an an...
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17/03/2023
Poorly Me
By Bay Whitaker
Recently, I was off work for a couple of days with a really nasty cold. This led me to reflect on how I respond to being poorly, and what we can take...
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07/12/2022
Sheffield’s Pioneering Mixed Abuse-Survivors’ Groups
By Bay Whitaker
Last month I was excited to read in Therapy Today, our trade journal, about experiences from SRASAC's therapy groups where survivors of sexual abu...
