Blog
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08/04/2020
Quality Time, Alone Time
By Sarah Saatzer
In these unprecedented times, these very different times; we are all in different circumstances and yet most of us are experiencing immense change. So...
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25/03/2020
Adapting to the New Scenario - COVID 19
By Gill Wier
When I wrote a blog post about “what gives me hope” a few weeks ago I had no idea that my ability to hope was about to be so deeply challenged by the...
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19/03/2020
Telephone / Video Counselling Now Available
By Bay Whitaker
We find ourselves in unprecedented & concerning times. Daily government updates regarding Covid-19 for some people, are reassuring, but for others t...
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03/03/2020
What gives me hope?
By Gill Wier
I have come to realise that the concept of hope is really important to me. Hope is the fuel for my work as a counsellor. It encourages and energises...
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24/01/2020
Three Tips to help break your social media addiction
By Bay Whitaker
It was announced this month that the Royal College of Psychiatrists is calling for research into the effects of social media on mental health of young...
