Blog | Categories | Covid support
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08/04/2020
Quality Time, Alone Time
By Sarah Saatzer
In these unprecedented times, these very different times; we are all in different circumstances and yet most of us are experiencing immense change. So...
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25/03/2020
Adapting to the New Scenario - COVID 19
By Gill Wier
When I wrote a blog post about “what gives me hope” a few weeks ago I had no idea that my ability to hope was about to be so deeply challenged by the...
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16/04/2020
Kindness
By Andy Whitehouse
“I’ve been searching for ways to heal myself, and I’ve found that kindness is the best way.” – Lady Gaga We all like to think of ourselves as being...
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28/04/2020
How to protect your relationship during lockdown
By Gill Wier
As a couples counsellor I’ve been thinking about how the lockdown may put a strain on relationships in our city and nation. Couples will be spending a...
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09/10/2020
Perseverance
By Gill Wier
So….it looks like this journey is going to take longer than we initially thought. When we first went into lockdown at the end of March we had to quic...
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12/05/2021
Low-Cost Counselling: supporting individuals on low income, couples on low income and NHS staff through tailored counselling sessions
By Bay Whitaker
It is estimated that 1 in 4 people will experience at least one diagnosable mental health problem in their life, whilst 1 in 6 people report experienc...
