1. The Room I needed to Heal Myself

    “My time with Steph offered me a safe space where I felt no topic was out of bounds. I was able to take the time to explore my past traumas, and be...

  2. Counselling equipped me with confidence and strength

    “Before my first counselling session, I was down in the dumps and feeling extremely low. My anxiety had taken over my life and I was struggling. I...

  3. Counselling in the time of Covid

    “A mixture of overwork, Covid isolation and running a business led me to a spectacular mental crash in mid-Feb. I just stopped and thankfully knew tha...

  4. Looking forward to a sober future

    Before I started counselling I was on the very edge. I had been drinking heavily and was upsetting everyone around me. It was all due to a previous...

  5. Helping Sheffield People Back to Work

    Over a period of eight months we provided counselling services for Opportunity Sheffield. This was a Sheffield City Council project to support a range...

  6. Paving the way to a Stronger Marriage

    Why we came for counselling We came for couples counselling to strengthen our relationship in the months leading up to our wedding day.  We were bo...

  7. Someone to listen just when I needed

    Why I came for counselling I contacted the service because I was feeling very upset and confused. I had just learned that my best friend’s marriage...

  8. Understanding the Past to make a Positive Future

    Why I came for counselling I came for counselling in the middle of a personal crisis where I was struggling with a lot of negative thoughts. When I...

  9. A Fresh Start to our Relationship

    We decided to try counseling for couples because we both realised our marriage was in trouble and we needed to do something about it.  We had drifted...

  10. How I learned to cope with my emotions

    When I first came for counselling I was feeling overwhelmed and burned out.  Life seemed like a struggle and had done for a long time.  I came for cou...

  11. Making Positive Change at Work

    Counselling can be a turning point in helping people at work as well as in their personal lives. A happier, healthier workforce is also a more product...

  12. Building Better Relationships

    Why I came to counselling I was feeling really low after splitting up with my partner and decided I needed to speak to a counsellor. I’ve had many...

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