“Words cannot really describe how much counselling has helped me. I have learned so much about myself and my relationships." May 2021
Whether you’re feeling stressed about work, worried about your relationship or feeling low and depressed, we’re a team of professionals qualified in counselling and psychotherapy, and we can help.
We aim to make counselling accessible and offer sessions in the daytime, evenings and weekends. We are currently delivering most sessions remotely via telephone or video call but some face to face sessions are also available. Sessions last 50 minutes. Our online booking and payment system allows you to view our counsellors' availability and book an appointment that works for you.
How does counselling work? This is what our clients say...
"Our relationship and communication have improved as a result of attending counselling, would highly recommend.”
All of our counsellors can speak to you either via telephone or video call (using Zoom or another online platform). Research shows that remote counselling methods are just as effective as face to face counselling and there are some benefits. There is no travel time and more flexibility about when and where you speak to the counsellor. Speaking from the comfort of your own home can help you to feel safer and able to open up to the counsellor more easily.
Bear in mind that you will need a quiet and confidential space where others can’t overhear what you are saying. Video calls work best when you have a strong, secure internet connection. Video allows you to see each other and you may feel this helps you to build a relationship with the counsellor more quickly. Telephone sessions have the benefit of needing no new technology and it may be easier to find a private place to speak over the phone.
Face to Face Counselling
We are beginning to gradually resume face to face sessions for those counsellors and clients who feel comfortable doing so, with hygiene measures in place.
As there is limited availability for these sessions please contact us on 0114 326 0043 if you are interested and we will add you to our waiting list if we are unable to book you in immediately.