Sheffield Central Counselling

tel: 0114 326 0043 | mobile: 07504 492 224

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What our clients say

“It has helped me to build a more solid identity and be more content with who I am.  It has helped to reduce my social anxiety and hence improved my daily functioning.” June 2017

“Couples counselling has helped me communicate my feelings and concerns about our relationship with my partner and helped us address them together.  We have improved our communications about our day to day and sexual issues.  As a consequence I feel happier and more confident in myself and our relationship.”  May 2017

“It’s been good to talk to someone but also to listen to my partner while she talked about her problems.  This is something we didn’t do at home but can now do much better.” May 2017

“Overall I found the experience a rewarding exploration of some underlying themes that have haunted me throughout my life.  I have been able to address emotional issues and importantly gain some perspective on my life.” March 2017

“Initially a huge sense of relief to offload and explain everything that was having an impact on my life and causing panic and anxiety.  It’s helped me find coping mechanisms and given me more strength.” March 2017

“It was hard at the beginning to talk about things and after counselling I feel I understand my problems better and know that it is OK to feel a certain way.  Also I can cope with my problems better.” March 2017

“I feel less anxious overall and it has helped me to find ways to deal with negative thoughts so that they don’t become bigger issues.” March 2017

“Counselling has given me a clearer idea of methods to use to listen to myself and understand myself” March 2017

"I now understand my thoughts and emotions better.  I feel much more able to cope with anger.  I also have been able to identify different styles of anxiety and how to cope with them." November 2016

"Counselling has helped me to come up with strategies to cope with anxiety.  It has helped me to think of things in a new and different way.  I will continue to work on some of the thought processes we have started."  October 2016

"I have developed the ability to self reflect better.  Counselling gave me a chance to express things that were rolling about in my head for so long and to not be judged.  I feel like it is okay to be me." September 2016

"It helped sharing my life with another person outside my family and friends.  And it helped having to think about how I felt with well chosen words, and questions to be aware of how I am feeling."  September 2016

“Couples counselling has helped me identify unresolved issues and understand my partner more.  We are able to deal with conflict better” August 2016

“Allowed us to talk much more openly – reduced levels of arguing and anxiety about falling out.” August 2016

“Counselling has helped me understand how to improve my relationships.” August 2016

“Having someone to listen to me every week was very helpful, both because it provided a safe environment in which I was not judged and because it helped me understand my problems better.” August 2016 

“Couples counselling offered a great way of being able to understand how both my partner and I think and deal with different situations.  Allowed a better and clearer view of each others’ needs and desires for what makes a good relationship.” August 2016

“It has been helpful to discuss our relationship in a calm neutral environment.  I have learned about what my partner’s behaviour means and why he reacts in certain ways. I have also learnt a lot about myself.  We have learned how to interpret each other and how to change our behaviour.  We are much happier and stronger together and have just got engaged!” August 2016

“I’ve found myself! I‘d spent a lot of time defining myself through others and I’ve finally worked out who I am.  I like me a lot more.” July 2016

“Counselling has helped me come to terms with several of my demons that before seemed almost impossible to cope with.” June 2016

"Counselling has helped me to use different ways of seeing issues, such as using mindfulness.  And it has helped seeing how past events in my life have influenced the way I behave."  June 2016

It has helped me realise what was the cause of my anxiety and depression, helped me be more open with my husband and family, made me realise I can ask for help without being judged or perceived to be weak.” June 2016