Sheffield Central Counselling

tel: 0114 326 0043 | mobile: 07504 492 224

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Judith Caul

Registered Member of BACP
Diploma in Counselling & Psychotherapy

My experience

I have worked with trauma, anger issues and work-related stress as a counsellor for South Yorkshire Police. More recently, I provided counselling services to the NHS, working with a wide range of client issues. For the past year, in addition to my private practice, I have been working as an affiliate counsellor with Health Assured, a leading employee assistance provider. This has given me valuable experience of working with clients using a more short-term, solution-focused approach.

My approach

Often, people do not readily like themselves and so I believe that counselling can play an important part in building self-acceptance. My aim is to provide a safe, open and trusting relationship where inpiduals can gain personal insight and develop greater resilience to deal with life.

I use an integration of Person-centred therapy with interventions from a variety of approaches, depending on an inpidual’s needs. I like to work collaboratively with clients on establishing goals so that they feel fully involved in the process. I also promote self-help whenever possible so inpiduals can find their own coping strategies. After recent training in the use of mindfulness skills, I am increasingly incorporating these techniques into my client work.

Where it all started 

Working in newspaper sales, I found that what I enjoyed most about the job was listening to clients, trying to understand their point of view. I decided to re-train and make a career out of listening!

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