Sheffield Central Counselling

tel: 0114 326 0043 | mobile: 07504 492 224

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Sarah Corrigan

BACP Accredited Counsellor

Diploma in Counselling and Psychotherapy

Certificate in Drug and Alcohol Counselling

BA (Hons) Psychology

 
 

My experience

As well as working at Sheffield Central Counselling, I have experience as a counsellor in various other settings including a drug and alcohol service, acounselling service for NHS staff, a charity for those experiencing domestic abuse, and CRUSE bereavement service.  

I use a range of interventions including Cognitive Behaviour Therapy (CBT) and work with clients on a wide variety of issues such as anxiety, depression,addictions, work-related stress, relationship problems and low self-esteem.  I also offer an anger management programme, a series of six counsellingsessions for those wanting specific support to deal with their anger more effectively.

My approach

As a person-centred and integrative counsellor I have a holistic and flexible approach tailored to each individual’s needs. Together we can decide what is most likely to help you get what you want from counselling.
 
I use elements of Cognitive Behaviour Therapy, such as exploring our unhelpful thoughts and core beliefs, and how these affect our choices and behaviour. 
I have a particular interest in mind-body connections and how stress and trauma can affect us physically as well as emotionally.
 

Where it all started 

I have always been interested in people and what makes us think and behave in certain ways. Throughout my career I have worked in various roles supporting people, and I am passionate about peoples’ potential to change and overcome adversity. I trained as a counsellor because I wanted to learn how to help people deal with issues that were keeping them stuck and unhappy. 
 

 

 

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